Tuesday, February 27, 2007

2 Corinthians 12:8-10 (King James Version)
8 For this thing I besought the Lord thrice, that it might depart from me.
9 And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.
10 Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ's sake: for when I am weak, then am I strong.

Okay, so I might be about to stretch this a little out of context, but these were the verses that came to mind this morning after spending a little over 36 hours with some form of flu/food poisoning. My entire body still aches and I haven't been able to eat much, but I think I'm headed out of it as opposed to still going strong. In the first 12 hours of it, I lost over 5 .5 pounds, probably from the fact that everything in my body had been emptied out. Now I've put one pound of it back on, so I think that means my fluid levels are getting back up there.

I was reminded as I was fervently begging God to take this away from me of what a small issue it truly is in the scope of eternity. Could I really have the same spirit that Paul had? How does one really take pleasure in infirmities? I do recognize that it is much harder to feel like you can do things in your own strength when you are sick and just praying that it will go away fast. So perhaps God is using this to remind me that I can't operate in my own strength and I need His help. It did give me the opportunity to slow down a little - certainly not in my timing, but I've had to recognize that I'm not in control and wait on God's timing to feel better.

Please pray that I'll feel better quickly. This weekend is the big scrapbooking expo consumer show that my sister's company participates in. This requires many hours of work and I have an important role in preparation and being cashier for all day Friday and Saturday. I'm just asking the Lord to heal me as I know my sister needs my help and I don't want to let her down.

Okay, off to take a nap. I can only be up for a little while at a time before needing to rest again.

Monday, February 12, 2007

Straight Hair

Here is a picture of Stela and I (courtesy of Cristina Vielmas). Right before the game she said that after the game she was straightening my hair. I said okay and hence the picture. I do like my hair straight and loved it when I had it professionally done in Saipan several years ago. It just makes it so much easier to deal with. Unfortunately this one went away after washing, but the professional one lasted about 6 months. I just don't have the skills or patience to deal with straight ironing it every day.

As for the weight loss goals, I'm now at 33.5 pounds. It feels like it is much harder now. I'm working out more and feeling more of a difference in my clothes, but the scale isn't budging. I just can't give up. Jenny, here is the picture you've been asking for. It isn't full body, but I can tell a difference and that makes me feel better.

Tuesday, February 06, 2007


It's official.

Now that Mr. Redmon told the basketball girls in the locker room that I would be coaching high school girls volleyball and basketball next year, I feel free to share the news here as well. Since some of my girls check the blog, I didn't want to break the news before he did. My plan is to start with a two-day practice in May for those interested in playing volleyball next year. That will allow us to have a better idea of who will play on which team and warn the girls who might be on the bubble so they can work over the summer. That will also allow me to introduce the plans for the new year. They are going to find themselves in a whole new world. I'm seriously going to be pushing conditioning much more and allotting time for it in practices. Even if you are an expert at a skill, pack on extra pounds and you'll have a hard time performing it well. Now imagine that you aren't expert at a skill and you have extra pounds...and hence you see the need for extra conditioning.

During the summer, we are also going to have two practices a week (one for volleyball and one for basketball) as well as a week of camp for each. I think this year we will need to do that camp in house, but I'm hoping that next year we'll be able to start bringing in some other help to run the camps. We just need to keep the cost down this year and build the basic skills. That is something I can do.

So, that is my good news. I'm excited about continuing to work with the girls next year and having the freedom to make the coaching decisions. Even though it will be a lot more work for them, I think we have a group of girls who will rise to the occasion. If some choose not to work hard, I will be disappointed, but I'll also have a great spot next to me on the bench for them. No matter the skill level, I'll only reward those who work hard. That might be a new world for them too.

Saturday, January 27, 2007

Roll Call & Favorite Movie

I admit to copying this idea from someone else's blog, but it would be cool to know all the people who occasionally stop in and read my blog. So, if you don't mind, I'd love to have you drop a comment. Let's make the topic "Favorite Movies".

I'll start off by telling you mine. I love "Runaway Bride" and "Sweet Home Alabama". I tend to lean towards the romantic comedy genre. I also love "While You Were Sleeping". Some of my friends in Guam and I would watch the same movies over and over and then have fun repeating the lines. "Hey Luc, is this guy bothering you? Cause it looks like he's 'leaning'."

Anyway...would love to hear from you if you stop by to read occasionally.

Wednesday, January 24, 2007

A Visit With Friends

Well, this picture was taken the Saturday before Christmas when Mike's parents and brother were down visiting. The couple on the left in the picture is John and Robin Beaton, friends from Guam. I'm very thankful that we live in the same general area (about 40 minutes away) as the Beatons. We've enjoyed several opportunities to get together with them and each time walk away being thankful for the fellowship. Once again, our friends from Guam often end up feeling a lot more like family than just friends. Thanks to the Beatons for always welcoming us in and letting us know when other friends from Guam are traveling through.

Tuesday, January 16, 2007

Test. My blog has been down much of tonight, so I'm testing to see if it is back up.

Friday, January 12, 2007

Well, I thought I would report in on the diet progress. I'm now 31 pounds down. I have 19 more to go. I've had a few weeks of slow going where I only lost a half pound each week, but I guess that is better than gaining and I made it through the entire holiday season and continued to lose rather than gain. So, I try to use that to encourage me when I get frustrated that the weight is coming off more slowly now.

Saturday, January 06, 2007

Cody in the Bathtub

Okay, I promise that ALL of our blogs won't have to do with Cody, but he is still the new and exciting in our house. The other day, Mike got up early and left for work. He took Cody out and played with him a little before leaving. I should have had another hour and a half of sleep, but Cody didn't think so. He pestered me until I finally got up. He was just a wild boy that day running around the house like a maniac. I was in the office working when I heard his metal tag clanging against the bathtub and found him hidden in there. He was just so cute peeking around the corner that I had to snap a quick pic.

Wednesday, December 27, 2006





My Boys

Mike's Christmas Present - Cody

Meet Cody, the newest member of our family. Mike has always loved Rottweilers and I started looking for one to get him for Christmas. Because I wanted him to be involved in the decision, he knew ahead of time, but that is okay. We went and looked at a 3 year old, but to be frank, the dog scared me to death. It was then that I came to the realization that I would need the dog to start out a little smaller and grow with me so I wouldn't be afraid of it eating me.

I found a breeder who had 3 month old puppies for sale, so I decided to call. She told me that she actually had a 5 month old boy who was crate-trained, house-trained and leash-trained. He also was recently neutered, so that is an expense we won't have later on.

So, we went to see him last Saturday and he is a beautiful dog. He has a very sweet personality and has already settled in well with us. The last two nights he has slept out of the crate and just camps out by the front door, without wandering around looking for trouble. The Lord really blessed us in finding the perfect dog - I anticipate that he'll be a great companion for years to come.

Saturday, December 16, 2006

Suz

In the beginning of November, my friend, Susan Wagar, came down from NBBC to see the NBBC soccer players play in the Nationals tournament that happened to be only an hour from my house. She stayed with me and we travelled back and forth to the games. I finally got the film developed, so here is the pic of us at the soccer game.

Susan is one of those friends that you gain in college and hope to have for the rest of life. I got to know her through riding with her (and Linda Lewis and Joy Wagner) to church at Grace in Iron Mountain (back in the days when Grace still had an evening service and it wasn't quite as hip and cool to go there for the two services, do all your shopping and get back to campus by 3:30 p.m.). We had tons of fun and began developing a great friendship. She took care of me when I received my volleyball concussion and was there for me to cry on when I broke off my promise-ring-almost-engagement relationship. I have tons of NBBC memories that have her in them.

Having Susan for a friend made my college days at NBBC much better and I'm thankful that the Lord allowed our paths to cross. She was definitely a positive influence on me and she even allowed me to graduate (even though I accidentally called her "Suz" instead of "Miss Wagar" in one class). OOPS. :)

Monday, November 27, 2006

I'm a believer.

Well, a little over 9 weeks ago, I decided that it was time to do make a serious change in where my body weight was heading. I had gained a fair amount of weight since getting married (something as a single woman I vowed wouldn't happen to me) and needed to turn the weight gain around.

After watching several of the commercials, I began thinking about the Nutrisystem program as advertised on tv. It sounded like just what might help me as it would teach me proper portion sizing and types of foods to eat and could be something I'd learn from long-term and not just a quick diet.

So, with my husband's full support (though he has NEVER criticized me or made me feel bad about my weight, just accepts me completely as I am no matter what size), I ordered the system and began the diet. We figured that by not eating out, drinking pop, etc, it wouldn't impact our food budget as much and is a good investment into my future health.

The current result being this: after 9 weeks, I've lost 24.5 pounds. I'd actually lost that much after 8 weeks, but maintained the week of Thanksgiving without going up or down. My goal is another 25.5 pounds and I'd like to make that by the middle of February at the latest. I'm committed to see this happen.

I love the food, love the diet and would recommend it to anyone. They say "results not typical", but I think that is just because society is law-suit driven and I can totally see someone not following the diet, not having good results and trying to sue them. If you follow the diet, you will be full and yet feel better each and every day. It has even helped me lose weight in weeks when I didn't have ANY time to exercise. I love feeling my tummy shrink and starting to get back in clothes that only depressed me 9 weeks ago and seemed impossible to go back to.

So anyway, just thought I would share my success with you. Once I'm done with my goal, I'll post before and after pictures.

Saturday, November 25, 2006





The Viking Guys

My Dad is a complete Minnesota fan. He loves the Vikings, the Gophers, the Twins and any other team that calls Minnesota home. So, my sister, Danelle, had this brilliant idea that for Christmas the 4 of us girls get my Dad an inflatable Vikings guy. We also decided that if we gave it to him at Christmas that it would be a little late as football season would be almost over. So, they set him up for Thanksgiving and my Dad (after nearly two hours) happened to look outside and see this guy. As is obvious from the pictures, he is clearly happy with his present. He apparently ran right upstairs to put his jersey on so he could come outside and take pictures. It is great when a good idea comes together. Thanks to Danelle for her brilliance. Apparently her new name is "Queen of Gifts".

Wednesday, November 15, 2006

My Girls.

Here you go - the long awaited picture of my volleyball girls (minus Deborah who wasn't at this pizza party). This picture was taken after the hard fought semi-final game where we lost to the eventual champions in the 5th game 17-15. The girls played the best they had all year and I was very thankful that they worked hard and never gave up. It has only been a few weeks since that game, but I already miss working with this great group of girls.

Now I've started assistant coaching with the basketball team, so I get to work with a few of them in that sport. I enjoy it and look forward to the season.

Thanks to Briana for the picture above. She was our senior and is the one in the center.

Wednesday, November 01, 2006

And the winner is:

Drumroll Please...

My Team Won! Whohoo! They did a great job and won 25-11, 27-25 and 25-13. I did feel a little bad for my sister's team because I think most everyone expected her team to win. It probably wasn't fair because my husband bribed my team. He told them that if they won, he would give them a pizza party...and if they won DECISIVELY, he'd give them 2 pizza parties. After the second game, we called him on my cell phone (all the way across the gym from where he was video taping) and asked him if winning in 3 would count as decisively. He agreed and now we owe them 2 parties.

Tomorrow night we go to the Semi-Finals against a school called Heritage Prep. They are the number 1 team and only had 1 loss all year. Hopefully my girls play well whether we win or lose.

I will say this to be fair to Barb: her girls had an off night. My girls had an on night. Had that situation been different, the outcome most likely would have been different.

However, for now we bask in the glory of our victory and hope for good play tomorrow night.

Sunday, October 29, 2006

Showdown of the Sisters
Tuesday, October 31, 2006 at 6:00 p.m.
Well, it's official. On Tuesday night, the volleyball team that Barb coaches and the volleyball team that I assistant coach will meet in the 1/4 Final game of the playoffs. My team has the home court advantage. To spice things up a little, my parents happen to be coming into town that evening and will be able to come watch the showdown.
Of course, both Barb and I would prefer to be on the court playing against each other than having our teams play against each other, but this will be fun too. I like to say that this one doesn't really count since she is the coach of her team and I'm only the assistant coach.
I guess the positive result is that no matter what, we know that one of us is going into the semi-finals. I'll let you know later the result and hopefully have a picture of my girls too. I like to call them my girls even though I'm only assistant coaching. I love each one of them individually and I'm so thankful to have the opportunity to work with them. They've come a long way this year. We ended our regular season 16-2 and in 2nd place on our side of the conference. I'd say that is a pretty great year!
To my sister and her team: Bring it on. :)

Wednesday, October 18, 2006



Me and My Man

Today I'm super thankful for my husband. Granted, I'm thankful for him most every day, but sometimes I just feel the need to express it. Mike left work yesterday evening to come to the volleyball game I was assitant coaching even though he knew that he would have to go back in and work late. I was able to go with him and help him, but had he just stayed there and not come to my game, he probably could have been home by 8 or so instead of midnight. That is just one small instance of his awesomeness - a drop in the bucket of all the greatness he contains. :) He has a true servant's heart and I love that about him. God blessed me indeed when He gave Mike to me.

PS - Our volleyball team last night beat the undefeated team on our side of the conference. I LOVE beating undefeated teams. I was so proud of the girls. I'll have to get a team picture soon so you can see them.

Sunday, October 15, 2006

Family Update:

Here is a picture of two of my sisters, Danelle and Lynelle (twins), from this summer. Lynelle already has two kiddies of her own and one on the way due in December, I believe. Danelle, just recently let us know that besides the three that she already has, she has another one on the way due in May. So, with Barb having 2, Lynelle soon to have 3 and Danelle soon to have 4, we'll have 9 nephews and nieces on that side of the family. Praise the Lord for these coming additions.

Thursday, October 05, 2006

A busy 5 weeks.

I was just looking at the blog and realizing it had been 5 weeks since I'd posted. In the beginning I was delaying to give more chance of finding "6 Flip-Flop Loving Friends". Then you know how it goes...you get busy...tons of other stuff to do...and before you know it, 5 weeks have passed.

I am still alive. I'm loving assistant coaching volleyball and being back in the gym. It looks like after this season, I might be assistant coaching basketball too. I just love being with the girls. They are a great group and I feel privileged to be able to work with them and try to teach them something. They probably think I'm evil because I like to work them hard and push them, but I only want what is best for them and to somehow bring out the excellence in them. It's fun. Coaching again has also brought back tons of memories of my girls in Guam. They will always have a place in my heart and I'm thankful that they were patient with me as I was developing my philosophy of coaching.

Well, I'm off to bed, but promise to try to keep up better in the future.

Tuesday, August 29, 2006



In search of 6 "Flip Flop Loving Friends" who have 6 "Flip Flop Loving Friends" of their own.

Have you ever done one of those chain things where you do something like send someone something, then get six other friends to get involved and in the end, you get a bunch more than what you sent in the first place? Okay, so a friend sent me one such activity invitation.

Basically, I received the piece of paper that asks me to participate. I send one pair of flip flops to her friend whose name and shoe size are on the paper. Then, I send the activity invitation to six of my friends who each send one pair of flip flops to my friend. Then, each of my friends send the invitation to 6 of her friends who each send 1 pair to me. The end result is supposed to be that you buy one pair of flip flops for someone and get 36 pairs in the mail. Now I can imagine you wondering what in the world would you do with 36 pairs of flip flops. Living here in Florida, I wear flip flops year round, so it isn't a problem for me. Maybe you can find something creative to do with them if you get that many. I think it sounds like a fun new adventure, and it would cool to get your mail every day and find a different pair of flip flops in your size. I'm guessing that the $10 or so I might pay for the pair I buy, postage, and sending the little paperwork on to my 6 friends is worth the excitement of getting tons of flip flops in the mail. I'm going to consider it "Entertainment Expense".

Therefore, I'm wondering if there are 6 of you who would be willing to join in the fun and think you can get 6 of your friends in on it to keep it going. I don't want to send it to people without them volunteering because I don't want them to feel pressured into participating if they don't want to. So, if you would like to join in, please email me at sandranmike03@hotmail.com with your address so I can send the paperwork on to you. Let's see what great flip flops we can get out of the deal. :)